Are you interested in finding the best rehab programs in Arizona? Whenever we hear the words “rehab center,” we instantly think of drug abuse or addiction centers. But rehabilitation is not limited to addiction treatment only. Rehabilitation helps a child, adult, or older person be independent and participate in education, work, and meaningful roles.
Individuals with chronic or terminal illness or injury and children with physical or mental illnesses can get rehabilitation services.
Rehabilitation, short-form Rehab, is a set of interventions designed to improve functionality and reduce the impact of disability in individuals with health conditions.
By addressing the underlying causes (such as emotional stress, mental illnesses, and pain), rehabilitation improves individual functions. The ultimate goal is to support the individual in overcoming difficulties with thinking, communicating, and functioning in life.
Do you know someone who needs rehabilitation or has recently gone to Rehab? Well, it is okay to get help if needed. Let us understand what rehabilitation is and how it can help you or someone you know.
It refers to the special Healthcare services that help an individual regain physical, mental, or cognitive abilities that have been declined due to a disease, injury, tumor, or drug use.
Services provided in each Rehab vary according to the patients. For example, addiction treatment centers offer detox, 24/7 monitoring, relapse prevention, and group therapy to make you clean.
But a rehab center for disable children provides speech therapy, physical therapy, and other therapies to fit them in society.
These services help you fit back into your life and live a normal and stable life. The services provided include physical therapy, speech and language therapy, cognitive therapy, occupational therapy, group therapy, and mental health rehabilitation services.
Let’s take a dig at each:
- Physical therapy:
If you’re someone who is experiencing pain or difficulty in functioning normally, engage yourself with physical therapy. A physical therapist promotes, maintains, or restores your health through physical intervention and patient education.
How will physical therapy benefit you?
Physical therapy helps you to
- Relieve pain
- Ease your recovery after child-birth or sport-related injury
- Learn how to use crutches and canes
- Improve movement after stroke
- Use artificial limb after amputation or disability
- Manage chronic conditions such as arthritis or heart-related issues.
Which strategies are used?
Your therapist will develop a plan to help you regain mobility after a thorough physical examination. Common therapies include:
- Special exercises and stretches for alleviating pain
- Heat or cold therapy to relieve muscle pain. Massages are also very helpful.
- Pain management
- Cardiovascular strengthening
- Use of crutches, walkers, braces, or splints
- Most importantly, how to use an artificial limb
- Occupational therapy:
Occupational therapy helps you to fit back into life after Rehab. Occupation here doesn’t refer to work or profession only, but it also includes task-handling, day-to-day activities, and self-care practices
During the rehabilitation period, a person has minimum to no contact with his social circle, and some might find it overwhelming to adjust back into the role. Occupational therapy helps those people carry out everyday tasks like eating, dressing, working, and completing tasks.
Your occupational therapist makes slight changes to the task to make them easier for you. He also helps you to develop the skills that will help you to work properly.
Some of the treatments and programs provided by Regency Recovery during rehabilitation can involve:
- Outpatient programs or inpatient programs
- Mental health treatment
- Men’s rehabilitation program
- Women’s rehabilitation program
- Medication-Assisted Treatment Program
- Vocational development program
Who needs occupational therapy?
Is occupational therapy only limited to working people? The answer is no. From children to the elderly, people of every age may need help. Little kids struggling with school work or daily activities get guidance from a therapist.
Occupational therapy can help the following people:
- Children with physical or mental disabilities. A therapist may help them with eating, brushing their teeth, using a computer, and analyzing behaviors.
- Adults with mental illnesses need continuous guidance and counseling to move on with their lives.
- Adults with physical disabilities such as spinal cord injury need help from a therapist to avoid complications.
- Individuals with cognitive dysfunction or brain injury require future counseling and help apply for a job or college.
- Older people with movement limitations can also engage in activities they love.
- Speech and language therapy:
Speech therapy is especially helpful for children with language and communication issues. A speech therapist is present to provide treatment for those with speech issues. The ultimate goal of this therapy is to help an individual to communicate more functionally.
What are the strategies used for speech therapy?
Different strategies are used, which include
- Intervention skills to improve communication skills
- Articulation therapy means how to move your tongue to make certain sounds
- Feeding and swallowing therapy involving the tongue, lip, and jaw exercises to strengthen the mouth and throat muscles.
Who requires speech therapy?
Speech therapy is an effective way to improve language, communication, fluency, and swallowing. Speech therapy is required for
- Newborns with conditions like cerebral palsy, cleft palate, or Down syndrome cause drinking, swallowing, or communicating issues.
- Children with issues such as stammering or lisp
- Children with conditions such as dyslexia (difficulty reading accurately and fluently), Aphasia (brain damage hinders the ability to express or understand speech), or dysphagia (difficulty swallowing)
- Patients with diseases such as stroke, neck or head tumor, Parkinson disease, dementia, Huntington disease, and Multiple sclerosis
- Cognitive Behavioral Therapy (CBT):
Cognitive Behavioral Therapy (CBT) is the most commonly used psychotherapy to treat many illnesses. It is time-limited, goal-oriented, and structured therapy. This therapy usually lasts for 14-16 weeks.
The main focus is on the person’s thoughts, what he thinks of himself, or the world. Addressing these problems helps to get rid of the maladaptive or disrupted thoughts and specific triggers that worsen your condition.
Long-term illnesses or addiction issues also affect your mental health. So, it is important to maintain a positive mental approach. The patient and professional works together to improve thinking patterns and individual-specific problems.
- Medicine Management therapy
Rehabilitation also offers medication management services, including ongoing evaluation of symptoms, diagnosis, and medication interventions in treatment.
Every patient is supervised 24/7 to ensure progress and recovery. Patient adherence can also be improved through education about proper medication usage, adverse effects, and benefits of the medication.
- Other complementary therapies:
The patient will learn nonverbal ways to express themselves and ultimately help in recovery. This is very important in case of mental health problems. Music therapy, adventure therapy, or art therapy is offered to complement the goals of rehab treatment. A trained therapist supervises these sessions in a group setting.
How attending a Rehab Center will help you?
The benefits of attending a rehab include:
- Full medical detox, according to your needs and under 24/7 supervision of a qualified person
- Drug and alcohol interventions
- Continuous emotional and psychological support
- Reduction in the impact of health conditions including acute or chronic diseases, injuries, or illnesses
- To prevent complications related to many illnesses, for example, stroke, spinal cord injury, or mental illnesses
- It will help you slow the disabling impact of chronic health problems such as schizophrenia, diabetes, cancer, and cardiovascular diseases.
- The rehab center will train you to develop self-management strategies, education, finding a job, and identifying the root causes of your problem.
- Rehabilitation also reduces the chances of hospitalization or the duration of stay. In this way, it reduces the overall cost of your treatment.
Who needs a rehab program?
Rehab is a good choice for individuals who lost the ability to function normally. This may be because of a disorder, mental illness, surgery, or addiction. People of all ages can get benefits from rehabilitation services. But rehab is necessary for you if
- Are suffering from severe mental illnesses like depression, anxiety, bipolar disorder, or dual diagnosis
- Suffering from chronic illnesses or disabilities such as cancer, Parkinson disease and need emotional care and monitoring
- Have addiction issues. You depend on drugs way too much.
- Need comprehensive care
- Cannot manage work and important tasks
- They could not manage their condition on their own.
How much Rehab costs you?
The cost varies from center to center. Some programs are free of cost, while some charge you a thousand dollars for a day.
The price depends on the services provided. For example, the premium programs (including a spa and other expensive services) cost more than standard ones.
How can you pay for Rehab?
But no matter the budget, you’ll find the one. But how can you pay for rehab? The payment options include
- Insurance: it is the common way to pay for rehab. It provides either full or partial coverage depending on the insurer or what the treatment center accepts.
- Sliding scale: Charges depends on your monthly income
- Financing: You can pay at a slower pace through monthly or weekly bills
- Free of cost rehabs: For example, nonprofit and state-funded Rehab. But these rehabs have limited funds and long waiting lists.
Length of stay in a rehab center:
How long will the treatment go? That’s the question every patient address at the very beginning. But honestly speaking, there is no clear-cut answer to it.
Your length of stay depends on how well you respond to the treatment and your emotional and psychological progress. Every individual is different from others. Hence they need different times to recuperate.
Some might have just built the strength to speak about traumas or abuse they suffered. They need more psychological support. Maybe someone is not ready to go home soon, in the world of temptations and no support.
Usually, patients sign up for a 30-day program which will be tapered accordingly. For addiction, National Institute on Drug Abuse (NIDA) recommends 90-day rehab treatment.
Now you may be asking why 30-days? Well, because in 30 days
- You can go through withdrawal symptoms respective to detox
- Address other mental health problems
- Work on family or social issues
- Identify underlying medical issues, behaviors, and other disabilities that hinder your life
- Learn how to avoid temptations and triggers that may account for relapse
What is the criteria for choosing a rehab center:
Selecting a rehab program is a life-changing decision. With a lot of centers out there, choosing the right one for you is difficult.
So how do you choose a rehab center? With proper knowledge and information, you can find the best one. Follow a step to step guide which includes:
- Decide what your needs are and what you want to achieve.
- Look for what the Rehab is offering? Their services, therapies, facilities, and treatment.
- Research what type of accommodation you’ll be provided. You’ve to live for a long period there, so make sure the place is comfy and according to your temper.
- Is the rehab center located near your place or far? The nearby ones are more convenient. But travel for Rehab is also not a bad option. No one knows you there, and you feel relaxed.
- How long will the program last? Many people don’t want a long rehab program. So the length of Rehab is very critical.
- The cost of the program is the most important factor while choosing a rehab option. The more luxurious the place is, the higher the cost. So choose the one you can afford easily.
- Compare all the data and make a decision.
Although all the information is available on the internet, you can also get help from a treatment provider to clear your mind.
Types of rehab centers:
There are different types of rehab programs; some of them are
- Short term and long term rehab programs – the duration range from 2 weeks to 6 months inpatient setting.
- Medically assisted drug and alcohol detoxification – for patients with substance abuse
- Inpatient and outpatient programs – Most successful program involves intense treatment in an inpatient setting followed by a reintegration program.
- Fully residential Rehab – meals, medication, rehabilitation, and support are included in in-house treatment.
- Recovery housing – patients live in supervised, temporary housing where they can engage in different treatment programs.
Therapy beyond Rehab:
Addiction treatment is a stair-step process. Meaning the care provided to patients becomes less and less intense. And eventually, you can handle sobriety on your own. It’ll help you to
- Deal with triggers or stressors
- Handle family changes
- Focus on future
- Strengthen communication skills
Therapy beyond treatment means you have to book yourself for follow-up appointments or less intense care plans. Some may not feel it safe to go home yet; they may transition to intermediate options that include:
Sober living homes:
If you have completed an addiction treatment program, these homes are best for you. No one under the influence is allowed inside this house. Also, no visitor is allowed to bring alcohol and other drugs in the home. It is a safe, sober environment for residents. Sober living homes are a great way for relapse prevention.
Intensive outpatient treatment:
It is a form of rehabilitation in which you can return homes (either sober-living homes or their own homes) after visiting a treatment center for several hours of a day per week. This program is for those individuals who required high-level care and monitoring.
Outpatient treatment services:
A once or twice weekly session helps you to direct your focus on restarting your life along with less intense care. It is ideal for follow-up appointments.
Rehab centers – What to do after?
After you completed your journey in Rehab, what you need to do? Here are some tips that’ll help you:
- Find sober friends – well, peer pressure is a real thing. Studies suggest that people who live in the company of drug abusers are more likely to become addict than those with sober friends.
- Change your neighborhood – if you feel that you’re living in the environment, it will make you do drugs again and change the neighborhood.
- Keep looking for signs of relapse – most mental problems are not curable. Ongoing management is necessary. So, keep looking for signs and get immediate help.
- Enroll in a support group – support groups help a lot. Having people with similar issues around you helps you to address your feelings.
- Focus on mental health – mental health is very important. To keep your sanity, work on your mental health. If you feel that you’re depressed or anxious, share it with someone and get support.
- Do not forget follow-up appointments – This is very important to maintain sobriety and discuss time-to-time issues. Your provider also ensures that the treatment is working well.
Rehabilitation helps you to cope with your disease or condition. Rehab centers are specially designed to provide comprehensive care to patients—treatment in An inpatient setting where you have monitored 24/7 increases your chance to regain optimum functionality.
Hence, if you’re having difficulty dealing with the problem on your own, don’t shy away and get help and support. That’s the best thing you do for yourself!